Nuffnang Ads

Wednesday, 28 November 2012

All about Yoga!

There have been so many things running at the speed of my light through my mind lately. I feel like I’m the ocean and there are schools of fish just swimming frantically across ALL THE TIME.
But thank god for yoga. I really have to thank my ex col for bringing me to True Yoga one day during lunch for a trial class. Prior to that, I’d never even have considered yoga cos to me, it’s not a workout. I always use to think it’s a lazy person’s excuse for exercise. But boy was I wrong!

Yoga calms the mind and rejuvenates the body! Whenever I feel any stress in my life I go to a class and come out feeling much better and more at ease. For such instances, I’d recommend Yoga Therapy. It’s an easy class that doesn’t require much effort but involves a lot of breathing and stretching. Its also incredible if you’ve just had a hard workout the previous day and are experiencing muscle aches. I swear to you, the muscle aches are reduced by 50% STRAIGHT after the class. No shit.
My next favourite yoga class would be Hot Yoga, it’s conducted in a hot room and goes on for an hour. It’s said to remove toxins from your body and enables you to perform the poses with more ease due to the heat loosening up the muscles. I do at least one hot yoga a week and it’s awesome. You sweat a bucket, and can actually feel slimmer after. After a hot shower, you can be assured a great night’s sleep!           
The other classes include Vinyasa (which I’m trying this Saturday for the first time!), Hatha (not as strenuous as hot but effective!), Lila Yoga, Gentle Yoga, Yoga Stretch.
You can refer to the True Yoga website for more information on the types of classes but the ones I’ve mentioned are the ones I personally find most effective and would recommend to anyone!
That being said, if your aim is to lose weight, yoga alone is NOT gonna do the job. You have to couple it with cardio such as cycling, swimming and running. A combination of yoga and cardio is the optimal workout and will be sure to help you lose those pounds!
If anyone needs a trial class or is interested in signing with True Fitness/Yoga, please call or text the most awesome consultant there, Jackson. In my time with True (since 2010) I’ve met a variety of consultants and all of them have one thing in common, the sale. With Jackson, you will find he’s helpful and glad to go out of his way to make sure you get the class you wish to attend and he also gives the best rate! Most importantly, he’s not pushy so you won’t have to worry he’s gonna force or harass you into signing up with them.
Jackson- 90050666


Monday, 19 November 2012

It could get ugly before it gets beautiful

Trouble


Once upon a time, a few mistakes ago
I was in your sights, you got me alone
You found me, you found me
You found me
I guess you didn't care and I guess I liked that
And when I fell hard, you took a step back
Without me, without me
Without me

And he's long gone
When he's next to me
And I realize, the blame is on me

Cause I knew you were trouble when you walked in
So shame on me now, flew me to places I'd never been
Till you put me down
Oh I knew you were trouble when you walked in
So shame on me now, flew me to places I'd never been
Now I'm lying on the cold hard ground

Oh, oh, trouble, trouble, trouble
Oh, oh, trouble, trouble, trouble

No apologies, he'll never see you cry
Pretends he doesn't know that he's the reason why
You're drowning, you're drowning
You're drowning
And I heard you moved on from whispers on the street
A new notch in your belt is all I'll ever be
Now I see, Now I see
Now I see
And he was long gone
When he met me
And I realize, the blame is on me

Sunday, 18 November 2012

Reinforcing the Secret

I previously blogged about the secret and how if you think positively, you will achieve positive outcomes. And today whilst reading yahoo news, I came across this:

According to Napoleon Hill, “A positive mental attitude is the starting point of all riches.”

There is no doubt about it, your happiness, success, and wealth depends on your mental attitude. In other words, your mental attitude has the greatest importance in your life. It has the power to include success in your blood and move you closer to your goals. It can not only make your thoughts supreme but also give you eternal floods of happiness.

Friday, 2 November 2012

All Things Pretty

I've decided to do this post more for myself to remember than anything else and if anyone knows where I can get them cheaper or think it isn’t nice, feel free to comment. I can get a bit ahead of my ideas sometimes. ;)

Prada Saffiano leather wallet in Cameo or Dark Rose.  bought!

I really like the cameo but I know it’s gonna get dirty really quickly cos I’m not one that takes care of my stuff very well. So I guess I’m gonna get the dark rose. I haven’t used a wallet in ages but rather dump everything into my wristlet but I think I wanna go back to using one. It looks a lot classier.


Isn’t this the most precious thing you’ve ever set eyes on? I originally always wanted the Miu Miu Bow in this shade but couldn’t get it as it was out of stock entirely in Europe. But now I think this design is way better cos its more structured. Oh god how I love this.


Tiffany and Co Charm Bracelet

Ok this has got to be the most clich├ęd item and most guys who don’t have a clue what to buy for presents, buy this. But I’ve always lusted after it. It’s not that expensive but I don’t why I haven’t parted with my money for it up till now. We’ll see huh?

Chanel Pearl Earrings

The most common Chanel earrings would probably the crystal encrusted one but I’m not crazy about it cos the crystals drop and there are so many replicas. But this one I love. It oozes class and elegance!


Ferragamo jelly Flats

These are adorable! Lots and lots of places like the Chanel earrings have made copies of it but it’s not the same. YOU will know you’re wearing a replica and as much as I can help it, I’d rather not have the item than wear a replica. I’m strange like that.

Balenciaga Double Wrap Around Bracelet
This item is one I’ve made an exception to my rule of no replicas simply cos I wanted to see it if I’d wear it much and yes! I do wear it quite abit. But now I can’t decide on the color I want. I really like the blue but matching is gonna be no easy feat and I’m the anal kind that likes my shoes and bracelets to match.
So, that’s all the items I’d wish to buy but just haven’t yet. I know I should stop buying my truckloads of ASOS and save and get these but I like quantity and I like wearing different dresses and stuff. Oh well, I shall continue lusting till my next pay raise ;)
TGIF y’all!